Make Sure Your Blood Sugar Is In Control

Green tea has a number of health benefits as per optinghealth that includes antioxidant properties, anti-inflammatory properties and anti- carcinogenic properties. What most people don’t know is that the reason this ingredient works so well is because it has direct effects on your immune system. This is where the problems could arise.

What green tea essentially does is that it behaves like a primer on to the immune system. Your immune system is contains white blood cells which is further divided into 5 types of immune cells. These cells play various roles in protecting your body against harm and are essential for the well being of a human body. Green tea interferes with the proper functioning of these cells which in turn affects your immune system in more ways than you can imagine. Again if you’ve been thinking about the question ‘is green tea bad for you’ then yes, if you’ve been consuming too much of it, it could result in autoimmune disease which is one of the worst things that could happen to your body. This disorder means your body is more prone to infections, wounds will take longer to heal and in turn this will take a toll on your health.

Green tea could also result in fatigue, weight gain and depression in some cases where a patient suffers from hypothyroid. There are a number of people who suffer from autoimmune conditions due to the consumption of green tea. You need to know what your body responds to and give it the proper treatment. Just going with the flow and consuming something just because it worked for someone else is not the solution. Consumption of green tea is also similar to this belief. You need to know it will work for you before taking it up.